Stream Live Yoga Practice @ Your Home
Monday, Tuesday, Wednesday & Thursday
8:30am PT (4:30pm UK, 17:30 Poland) Wake up with Yoga - gentle
12pm PT (8pm UK, 21:00 Poland) Core & Pick me Up Vinyasa Flow
7:30pm PT (2:30am UK, 3:30 Poland) Lymphatic Massage & Yoga
7:30pm PT (2:30am UK, 3:30 Poland) Wind Down with Gentle Yoga
I've got you covered, while studio classes are temporally cancelled. You are able to connect live through internet to take 60min sessions with me at the comfort of your home.
What you need:
first install in advance a free app called ZOOM on your phone, ipad, PC or laptop https://zoom.us/
please contact me if you need help
second, confirm by registering that you like to receive the Zoom ID & password to the sessions
third, set your mat in a comfortable place at home before a class
log into the given link, just at the start of any class you choose to take
TAKE YOUR PRACTICE & enjoy
Upon participant requests, I set up links to make donations. All donations are voluntary, optional and at your discretion. I am more then grateful and thank you again for considering a gift of support of me and my family.