Lymphatic System & Yoga Workshop 


Unblock your lymphatic system and keep your colds or allergies away.
Learn about the most underrated part of our circulatory system and explore yoga poses with the use of specific breathing techniques to improve the critical role your lymphatic system plays in preventing disease and keeping you healthy.

Let this yoga workshop help to transform your lymph into a flowing, sparkling stream that cleans and drains the stagnant ponds of your body—strengthening your immune response and revitalizing your whole being along the way during the colder months of the year.







Yoga teacher serving Folsom community for 10 years